At Your Service...
And masterful at helping you heal, so you can go from being in pain to becoming EMPOWERED!
"We work together to help you recover from pain and trauma; empowering you to live your most alive, authentic, fulfilled self...unapologetically." ~Yarah Sutra
"You translate everything, whether physical or mental or spiritual, into muscular tension."
~ F.M Alexander
In these sessions, bodywork meets shamanism...practical meets magical...and I meet you in the middle.
Your body is actually made up of 4 main bodies:
physical, emotional, mental, and spiritual.
Neither body is more nor less important than the other. ALL must be in working order for an optimal flow of energy to be achieved. When one aspect has experienced trauma and is out of balance, it wreaks havoc on your entire system.
Want to eliminate pain, decrease stress and anxiety, increase energy levels, strength and flexibility, breathe more deeply, sleep better, and rejuvenate your entire being?
Call now to schedule your COMPLIMENTARY
"From In Pain To Empowered" Call
to learn how to unwind the trauma from the deeper layers of your body, heart, mind, and spirit.
“Every great achiever has been inspired by a great mentor.” ~ Lailah Gifty Akita
Are you living the life you desire? If not, why not? What would life be like if you did? What would change if you decided to stop playing small, step out of your comfort zone and really GO FOR IT?
Life is not a dress rehearsal…what are you waiting for?
ARE YOU READY TO GO FROM:
Complaining about your circumstances...to creating a life that makes you want to get out of bed?
Being stuck in your day-to-day routine…to actually make the changes you really want?
Being the person you are right now…to growing into the person you deeply desire to be?
As your mentor and guide, I partner with you to discover where you are now, where you want to be, what is currently blocking you from your desires and how to move through your challenges in getting there. We take a deep dive into powerful strategies that create tangible and sustainable results in your life and relationships.
I believe in your greater potential and your ability to and I would love to help you get there!
“To watch us dance is to hear our hearts speak.” ~ Hopi Indian Saying
Embodied TranscenDance is a movement-based modality that is potent personal development work, as it puts us on a path to radical self responsibility for our lives, our healing and our evolution.
This practice is a fusion of movement and healing approaches such as Kundalini Dance, alchemical breath work, Ecstatic Dance, meditation, body-psychology and ceremony. It requires no coordination, fitness or prior dance experience— all you need is a desire to move through whatever ails you.
If you have a deep desire to take control of your health and happiness, the keys shared through a weekly practice will have life-changing results!
“Healing doesn't mean the damage never existed.
It means the damage no longer controls your life.”
“Meeting Yarah is like the LIGHT that you've been wanting to reach. Yarah has taught me to really HONOR my boundaries, HONOR my heart, HONOR my joy, HONOR my body, and HONOR the pleasures of my body and my life. This is super important to me as I feel like the more that I HONOR *all* of who I am as a sexual pleasurable being, I am able to activate my magnetism, my voice, my power, and I am able to FULLY SHOW UP unapologetically as the woman I am meant to be.”